GETFIT Trenton
CROSSTRAINING
CROSSTRAINING
GetFit Trenton is exhilarating, fun, challenging, but most importantly...
it's life-changing.
it's life-changing.
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Looking from the outside in, it can be very intimidating. Being challenged is something we take pride in at GetFit Trenton. Results are not easy, and we do not pretend that they are. GetFit Trenton will challenge you, unlike anything you have ever done. These challenges will be both physical and mental. The mental challenge may be the most important reason why you should join GetFit Trenton.
You may be nervous and unsure when you start, but that quickly changes to excitement and confidence. You will accomplish so many things on a weekly basis that you never thought possible. The only thing that is stopping you is YOU.
Looking from the outside in, it can be very intimidating. Being challenged is something we take pride in at GetFit Trenton. Results are not easy, and we do not pretend that they are. GetFit Trenton will challenge you, unlike anything you have ever done. These challenges will be both physical and mental. The mental challenge may be the most important reason why you should join GetFit Trenton.
You may be nervous and unsure when you start, but that quickly changes to excitement and confidence. You will accomplish so many things on a weekly basis that you never thought possible. The only thing that is stopping you is YOU.
At GetFit Trenton, we believe that your workouts should challenge your perceived limitations, compel you to push past them, and safely help you achieve your goals.
GETFIT TRENTON SCHEDULE
GETFIT TRENTON SCHEDULE
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6 WEEK TRAINING PROGRAM
Program to include:
Evaluation - Inbody body comp analysis
Goal setting (short and long term)
Monday - Friday
5:30am, 7:00am, 5:30pm
Monday - Friday
5:30am, 7:00am, 5:30pm
(limited spots available)
Classes to include:
Warm up
Strength Program
Metabolic conditioning
HIIT training
Yoga
Nutrition education
Cost: $150.00
1:1 nutrition coaching also available (additional fee)
For more information or to register contact:
Grace Wooten
423-364-0049
